The
 Wholehearted 
Man

A real no-nonsense program to break up with your bullsh*t and build maximum resilience and confidence in yourself, your work and your relationships.

This is where Power meets Playfulness and Action meets Authenticity

The Wholehearted Man group program is a dynamic & powerful online training for men who want to live day-to-day with purpose, confidence & resilience, developing their healthy masculine power without stress, burn out or self-judgment.

Think of wholeheartedness like unlocking a secret superpower

— one that revs up your life-force energy - your inner fire - giving you the energy, resilience and confidence towards your vision of your future. 

Wholeheartedness gives you the strength and courage to say what you mean and stand up for what you believe in.  

This is about finding your voice and expressing your healthy masculine power. 

Wholehearted men are NOT people pleasers, they’re NOT afraid of making mistakes, having opinions or picking themselves up and trying again. 

Wholehearted men are resilient AF.

“Beyond self-esteem is self-respect”

What makes this Training program different? 

The Wholehearted Man is designed for those who seek more than just surface-level tips and tricks.

  • No sugar-coating.

  • No vague theories.

  • Guaranteed zero wishy-washy-new-age-cookie-cutter-toxic-positivity bullsh*t.

  • No far-fetched promises that are unrealistic, ungrounded and impractical.   

Just straight-talking, world-class training, guidance, support and accountability on crafting the life you deserve.

What we do at Wholehearted AF is grounded in ‘emotional intelligence’ and ‘internal story work’. The words you feed yourself every day.  

Change your internal story, and you change your life.  

Amy Guerrier Wholehearted AF Headshot with Sunflowers

About your coach

I’m Amy Guerrier, I’ve been a mindset, relationships and business coach for over 10 years. 

I’ve helped 1000’s of men break up with their bullsh*t, take consistent action towards a purpose-fuelled life and develop their healthy masculine power.

Welcome to The Wholehearted Man

A group training membership

With a focus on...

Self-Talk, Story & Identity

Love, Relationships & Intimacy 

Emotional intelligence & Communication

Building trust & psychological safety

Self-care, Needs & Boundaries

Vision, Creativity & Expression

Clarity, Embodiment & Wholeness

What does this group training program look like?

This is a unique online group program.  We meet via Zoom twice a month, on Tuesdays from 7-9pm.  

  • You’ll be working alongside a group of truly awesome, committed men. 

  • No more than 8 men in the sessions.  

Alongside receiving world-class training, you’ll make friends for life!

What can life feel like as a wholehearted man?

  • You live with courage:
    The courage to be imperfect and to express who you really are.
  • You are compassionate:
    Extending compassion to yourself first, then to others. You can't practice compassion with others if you can't treat yourself kindly
  • You are connected:
    Cultivating awesome relationships as a result of authenticity, where you are willing to let go of who you think you should be, in order to be who you are.
  • You are OK with vulnerability:
    Embracing vulnerability and viewing it not as a weakness but as a strength. Vulnerability is essential to wholehearted living, as it's the birthplace of love, belonging, joy, courage, empathy, and creativity.
  • You are resilient:
    Recognising and understanding your triggers. Practicing critical awareness to reality-check the messages and expectations that fuel emotions.
  • You practice gratitude and joy:
    Participating in a tangible gratitude practice to foster a mindset of abundance, rather than scarcity and fear of the unknown.

This is the real deal

There are no quick/easy fixes from the habits and patterns that have been formed over years (or a whole lifetime).  Anyone who tries to tell you there are, is a charlatan.

Consistently implementing incremental steps are just as important, if not more important than the big, wonderful ‘Ah Ha’ moments. 

This group provides the accountability, the support, the brotherhood, the processes and the playground for authentic, real communication and connection.

Here you will explore the edges of your comfort zone, and try new things, at your pace, your speed. 

There are plenty of cultish, unreal charlatans out there offering BS guru nonsense that is nothing more than a shallow, self-help formula.

You won’t find any spiritual bypassing here, nor unrealistic or toxic positivity.

I'm here to guide you to: 

  • Have a really wholesome, grounded, inspired outlook on life.

  • Build relationships that are meaningful, inspiring, supportive, spacious and fun.

  • Live with purposefulness, working towards your vision.

  • Be supported by, and be a pillar of support, in a wonderful brotherhood.   

  • Build emotional resilience, emotional sobriety and emotional intelligence.

  • Build the fundamentals of self-esteem towards rock solid, unshakable self-respect.

  • Be confident and trust yourself in any circumstance (especially when life gets hard).

  • Root into your masculinity.  Find your voice, speak your truth and be clear and boundaried with your words and actions.

  • Self-talk mastery.

  • Lead, yourself and others.

What's the alternative?

React

Withdraw

Stay Small

Distract

Numb out

Procrastinate

Deny

Over-rationalise

Overwork

Overindulge

Deflect

Self-sabotage

Or people-please your way through life, with a low opinion of yourself, being agreeable, struggling with social situations, avoiding confrontation, over-give, burnout and rely on a self-worth that depends on how others see you…

… BREAK UP WITH THAT BULLSH*T ONCE AND FOR ALL

Has that ever really worked for you?

It didn't work for me or any of my clients!

It's about to get personal, practical & Powerful!

Too many men are falling behind, whilst women are flying in their liberation, there is very little space for men to grow and expand their masculinity.   The majority of men are lost, confused, anxious and depressed: 

  • They are ‘numbing out’ - over consuming, drinking, eating, working, watching porn. 

  • They have superficial, shallow, fleeting connection

  • They lack confidence to try new things, make new friends.

  • They do the same thing over and over again, stuck in patterns of withdrawal and avoidance.

  • They do not know how to connect with themselves and others.

  • They aren't fulfilled in their day-to-day work.

  • They are emotionally unstable and sexually dissatisfied.

    and of course...

  • They have an awful internal story running in the background that is keeping them from living life! 

This is why loneliness in men is such a big problem AND getting worse. 

This is why suicide is the biggest killer of men under 45 in the UK.

This is a problem. 

The truth is:

Doing this work in a group setting turbo-charges your results.

Why?

Because you were never meant to do this work alone! Brotherhood is ancient, and yet mostly missing from the modern world.

It is connection with others that makes life worthwhile.

'Life is better in relationship'.

“The lone wolf survives, the pack thrives”

Self-doubt is bullsh*t!

This training program is NOT about fitting into some 'one-size-fits-all' mould of manhood, but about embracing the real, unedited, unapologetically authentic YOU.

Imagine a life you truly live with courage, creativity, connection, and a big dollop of playful charm where you are resilient enough to show up just as you are, no matter how you’re feeling.

Picture yourself leading not from a place of bravado, but from a place of strength, resilience and even vulnerability.

Self-doubt is bullsh*t! 

Break up with it now and gain confidence through the momentum of action – where you're not afraid to be imperfect, but embrace every stumble, every 'misstep' as a chance to grow and become even more awesome.

This is about more than just surviving in this world; it's about thriving in every aspect of your life.

The truth is...
you are awesome!

Human beings are f*cking incredible beings.

You, being awesome, is not only your birth right, it's your duty to life.

So, are you in?

Wholehearted living
EMOTIONAL RESILIENCE
CONFIDENCE THROUGH MOMENTUM

Welcome - The Wholehearted Man awaits!

So, what are you going to do?

1

Forget it, I’ll go it alone and continue down this path to a lonely, dull, sexless life.

2

I’m scared and nervous, but F**K YES, I deeply desire this, I’m in!

3

I’m still not sure, I have my reservations, I’d like to know more.
Wholehearted AF
22 Windsor Court
Victoria Terrace
Clifton, Bristol
BS8 4LJ

Wholehearted Solutions LTD is a company registered in England & Wales.

Company number: 14901359
Wholehearted AF © 2024. All Rights Reserved.

Contact Us

Get in touch by phone or email, or submit the form below.